World mental health day When my world was intruded by cancer mental health shot right up to the top of my priority list...here’s the crazy thing, cancer shouldn’t have been the reason for this I should have been the reason to choose mental health as a priority a long time a go Honesty I almost [...]
Author: nourishflourishme
A year out: The year out you never expect to be taking
Cashew Chickpea Curry : Plant Based/Vegan
There are some things you can only learn in a storm
Isn’t it quite amazingly strange that one moment you can be feeling weighed down like never before ... out of control, then just like that ...calmness enters and the feelings that felt like weights pulling you to the bottom of your ocean release and you are allowed to swim back up for air. The lows [...]
Vegan Banana Loaf With Cashew Pecan Frosting
This Banana Loaf will not disappoint, it is gluten free and Vegan. It's moist and the frosting tastes like you are being naughty when you really aren't. It's a great loaf to share with friends. The frosting is made with Pecans and Walnuts, the date syrup adds that sweetness and just adds that little something [...]
One Year : Life After Cancer
Strawberry Cake : Plant Based/Vegan
Cheats Creamy Mushroom Risotto – Plant Based/Vegan
This will not disappoint you I promise, well if you like mushrooms that is. This mushroom risotto is a cheats way, so easy, so tasty and it is full of goodness. If you make this I would love to know your thoughts tag me in your photos #WorkingGirlLife #PlantBasedNutrition I hope you enjoy it as [...]