Breakfast

VEGAN BAKED BANANA OATS

by nourishflourishme

The simplest way to prep your breakfasts 💡 makes six portions, will take you no more that 1 minute in the morning to prepare once you have made this.. what’s not to like? 

Serving suggestions 💭 

Top with dairy free yoghurt 

Bananas

Berry’s 

Stewed apples

Nut butter

Mixed seeds

Maple syrup 

Chocolate sauce 

The list is endless , you do you whatever takes your fancy 😋  Check out the video below for an easy follow along Love Sarah xoxo

Print
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🤩VEGAN BAKED BANANA OATS 🍌

  • Author: Sarah
  • Total Time: 45 minutes
  • Yield: 6 1x
  • Diet: Vegan
Print Recipe

Ingredients

Scale
  • 3 ripe bananas mashed
  • 140g carrot grated
  • 30g walnuts chopped
  • 40g vegan choc chips (optional)
  • 240g rolled oats (Blitz in a blender until you have oat flour consistency)
  • 1 Tsp vanilla extract
  • 1 Tsp cinnamon
  • 1 Tsp baking powder
  • 2 Tbsp agave syrup (or maple)
  • 1 1/2 cup dairy free milk (350ml)

Instructions

  1. Set the oven at 180c and line a square square baking tin with baking paper or use coconut oil. I use a 20cm x 20cm tin.
  2. To a large bowl mash the bananas, now add in all the other ingredients and mix well.
  3. Once everything is mixed together pour into you baking tin, place in the oven and bake for 50 minutes until the top is golden.
  4. Remove, allow to cool for 10 mins and cut into your desired size, 4- 6 potions is a good place to start.
  5. Serve up or allow to cool completely and stir in the fridge for, for 4 to 5 days. Reheat individual portions in the microwave for around 30 seconds before serving.
  • Prep Time: 5 minutes
  • Cook Time: 50 minutes
  • Category: breakfast

Keywords: baked oats

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